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Do you feel weighed down by stress and pressure, held back by judgement and lack of opportunity, and critcised by everyone – including yourself? Learn nine essential ways to detox your mindset, feel lighter and more energised, to live a happier and more fulfilling life.
Freeing you from the weight of negativity, The 9 Step Negativity Detox will change your life for the better.
Boost your confidence and nurture your self-belief with best-selling author, happiness expert and life coach Domonique Bertolucci. The 8 Step Confidence Crash Course is an empowering series that will take you through eight simple steps to help you start feeling good about yourself, and your life, today.
Are you plagued by perfectionism? Do you find yourself comparing your life to others or feeling like you’re not good enough? Does your inner critic eat away at your sense of self? Learn eight ways to escape the negative shame spiral and get your thoughts and feelings back on track.
So become confident, nurture your self-belief and feel all-round happier, with The 8 Step Confidence Crash Course.
If you find yourself trying and failing to achieve your goals, create new habits, or make lasting changes in your life, it’s likely because you’ve started your quest for change in the wrong place.
Shift your focus to your mindset and create lasting change that is achievable with The 7 Step Mindset Makeover and learn how to turn an ordinary life into the extraordinary, happy, and fulfilling life you deserve.
Nothing changes unless something changes… and despite what is going on in the world around you, there is one thing you can change, and that’s you.
This Year Will Be Different provides straightforward strategies and inspirational guidance to ensure you stop living your life on repeat. Domonique Bertolucci offers the tools and motivation to help us build the confidence, resilience and courage required to live our happiest and most fulfilling life.
No matter how hard we try to live our best possible life, things won’t always go our way. So how do we bounce back from the things that knock us down?
With relatable personal stories and the empowering, straightforward steps and practical advice Domonique Bertolucci is known for, Bounce Forward will show you how to change your mindset to build your resilience reserves and find the energy to not only get through it, but to become stronger, happier and more confident.
Have you ever wondered why life seems so easy for some people? They look confident and in control, have great jobs, happy relationships and get the best out of life. Why do they radiate success? How did they create such wonderful lives? And how can you create a dream life of your own?
It’s simple… Know WHERE you want to be, know WHAT you need to do, and DO it!
In Your Best Life, popular life coach Domonique Bertolucci shows how to bring these simple statements into being to create a detailed plan of action, build motivation and staying power and make the life you want. With easy-to-follow exercises and action plans, Domonique guides you to change the way you live, overcome obstacles and work through the tough times so you will live Your Best Life.
(Hachette 2006)
Isn’t it time you started treating yourself with the same love, kindness and respect you give the other important people in your life?
The Daily Promise invites you to make small daily changes to the way you treat yourself – changes that will build your confidence, nurture your self-esteem and ultimately leave you with more energy to do what you want to do and be who you want to be.
Based on the best-selling book The Kindness Pact and its Eight Promises, this collection of inspirational messages will leave you feeling happy about who you are and the life you live.
(Hardie Grant 2016)
Trying to do it all, be it all and have it all is exhausting, but it has become normal to expect this from our lives. All too often people push themselves until they burn out, only to find that the things they struggled for were never that important.
Less Is More shows you how to find more time and energy to enjoy the things that really do matter. By making small changes in the way you live, you can simplify your life, reduce your stress and improve your health and happiness.
From the best-selling author of The Happiness Code comes a collection of inspirational quotes and ideas to help you transform your life into one you really want to be living.
(Hardie Grant 2014)
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So many people are waiting to feel to feel happy. But the truth is, lasting happiness is something that you create, each and every day, through the simple choices you make.
100 Days Happier invites you to make small, daily changes in the way you think and act; changes that will ultimately create a fundamental shift in the life you are living.
Based on bestselling book The Happiness Code and its Ten Keys, this collection of inspirational messages will inspire you to be the best you can be.
(Hardie Grant 2013)
Love Your Life shows you how to realise your dreams and achieve lasting happiness. Within these pages you will find 100 inspirational ideas and advice from Happiness Expert, Domonique Bertolucci, to motivate and support you on your way to living your best life.
Combining famous quotes from international thought leaders and inspirational words from Domonique, which highlight ways to integrate these ideas to improve your life day by day, these simple yet powerful messages will make a difference to the way you feel about yourself and the life you wish to lead.
(Hardie Grant 2013)
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CLICK HERE to start receiving Domonique’s Love Your Life – my weekly message of inspiration and encouragement, motivation and support.
Most people are terribly unkind to themselves. They make harsh judgements, engage in endless self-criticism and are unforgiving of even the smallest of failings … and then wonder why they don’t feel so great about themselves.
The eight promises will show you how to be as kind to yourself as you are to the other important people in your life. When you keep the pact, you will build your confidence, nurture your self-esteem and have more energy to do what you want to do and be who you want to be.
(Hardie Grant 2015)
Unlock the secret to lifelong happiness and contentment!
Have you ever wondered why happiness comes so easily to some people? Do you want to know how you can make sure it comes easily to you? Domonique Bertolucci believes that happiness begins with a choice, and enduring happiness is not a result of the things you’ve done, but the person you’ve chosen to be.
The Happiness Code will teach you to take charge of your life and be happy with who you are. Using real-life examples to illustrate each key, Bertolucci’s lessons are crystal clear and instantly inspiring. When you apply these principles to your life, you can feel confident that you are being the best you can be. Start living your best life today!
(Hardie Grant 2012)
All too often, we find ourselves asking ‘What if I am not good enough?’
You’ve Got This invites us to be kinder and more generous with ourselves – to pause, take a deep breath, and put things back into perspective as we navigate the ups and downs of life.
With its inspirational messages, You’ve Got This encourages us to create a new mindset where we worry less and believe in ourselves more to gain more time and energy for the things that really do matter.
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In just nine easy steps, happiness expert Domonique Bertolucci shares a whole range of tips, strategies, and suggestions to detox your mindset and choose a positive life that you want to zoom in on. Once you are free and clear of the unnecessary causes of negativity in your life, not only will you discover how pervasive your negative thoughts and experiences have really been, you’ll be much better at spotting them and preventing them from creeping back into your life.
Are you plagued by perfectionism? Do you find yourself comparing your life ot others or feeling like you’re not good enough? Does your inner critic eat away at you?
In 8 Step Confidence Crash Course, bestselling author and happiness expert Domonique Bertolucci shares eight simple changes you can make to the way you think, feel and act os that confidence and self-belief start to come much more easily to you.
Whether it’s accepting your imperfections, shifting your mindset to expect good things, or letting go of your fear of failure, Domonique’s easy-to-follow advice will show you how to boost your confidence, build your self-belief and ultimately change the way you feel about yourself and your life. By the end of this book, you’re going to know exactly what you need to do to feel good about who you are and the life you live — not just someday, but every day.
For most people, achieving our goals, creating new habits, and making other positive changes in our lives can be very difficult to do. Often, it’s because we start our quest for change in the wrong place … focusing on our actions. What we really need to do when we want to change or improve our lives is to focus on our MINDSET.